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How to Make Movement a Priority During & After Pregnancy

How to Make Movement a Priority During & After Pregnancy

By: Anjanette Silas

Published: Wednesday, July 23, 2025

Prepare for Birth Before Going Into Labor

Prepare for Birth Before Going Into Labor

By: Lamaze International

Published: Friday, February 25, 2022

Simple Fitness Routines to Fit Into Your Pregnancy

Simple Fitness Routines to Fit Into Your Pregnancy

By: Cara Terreri, LCCE, CD(DONA)

Published: Wednesday, April 28, 2021

Four Easy Ways to Prepare Your Body for Labor and Birth

Four Easy Ways to Prepare Your Body for Labor and Birth

By: Cara Terreri, LCCE, CD(DONA)

Published: Wednesday, July 1, 2020

Choosing a Prenatal Yoga Class

By: Lamaze International

Published: Friday, September 20, 2019

Best Exercise for Your Third Trimester of Pregnancy

Best Exercise for Your Third Trimester of Pregnancy

By: Cara Terreri, LCCE, CD(DONA)

Published: Monday, July 30, 2018

How to Help Hold Yourself Accountable for Healthy Habits During Pregnancy

How to Help Hold Yourself Accountable for Healthy Habits During Pregnancy

By: Cara Terreri, LCCE, CD(DONA)

Published: Tuesday, April 10, 2018

After-Baby Post-Pregnancy Abs and Core Workout Tips

After-Baby Post-Pregnancy Abs and Core Workout Tips

By: Cara Terreri, LCCE, CD(DONA)

Published: Wednesday, January 24, 2018

How to Exercise During Pregnancy When You Hate Exercise

How to Exercise During Pregnancy When You Hate Exercise

By: Cara Terreri, LCCE, CD(DONA)

Published: Wednesday, November 29, 2017

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