Established in 1960, Lamaze International is a non-profit organization and a trusted global leader, with a mission to advance safe and healthy pregnancy, birth and early parenting through evidence-based education and advocacy.
Lamaze is more than just breathing techniques—we’re about empowering all parents, from every corner of the world, on their journey through pregnancy, birth, and parenthood. Our goal is simple: to help parents feel confident, supported, and informed as they make decisions and navigate this life-changing experience.
The Lamaze Difference
With six decades of research, Lamaze has developed evidence-based education and recommendations focused on ensuring a safe and healthy birth.
Lamaze provides science-backed information through certified educators, helping you understand your body’s natural abilities, weigh your options, and find comfort during labor. Our mission is to advance safe, healthy pregnancy and early parenting through education and advocacy.
Read common myths about Lamaze.
Six Healthy Birth Practices
Our Six Healthy Birth Practices, based on recent, evidence-based research, guide families toward the best outcomes by promoting natural birth processes, reducing unnecessary interventions, and encouraging bonding between parent and baby.
Our Global Impact
Lamaze is committed to addressing maternal health inequalities by providing evidence-based research, education, and advocacy that promote safe and healthy pregnancies and births. Through our network of Lamaze Certified Childbirth Educators, we empower parents with knowledge and tools to navigate pregnancy and birth confidently, particularly in communities facing maternal disparities.
We actively support legislation that prioritizes women's health, focusing on reducing maternal mortality and addressing racial and socioeconomic disparities in maternal care. By advocating for equitable access to quality maternity care and sharing best practices, Lamaze is making a tangible impact on improving maternal outcomes for all families.