Lamaze offers a variety of valuable, evidence-based tools and resources designed to support your pregnancy and birth journey.
The Lamaze Podcast
The official voice of Lamaze International, The Lamaze Podcast offers insights into pregnancy and birth-related topics, real-life stories, and expert-led discussions that will inform and inspire you.
Listen Now
Giving Birth With Confidence Blog
Gain insights and practical tips on pregnancy, childbirth, and parenting topics – written by childbirth educators and subject matter experts.
Visit the Blog
Giving Birth With Confidence Book
Pregnant? Giving Birth With Confience simplifies the amazing process of pregnancy, labor and birth, offering you trusted information to understand options and confidence to make decisions that support the safest, healthiest birth possible.
Purchase a Copy
Video Library
Watch informative videos on key topics from labor techniques to newborn care, all designed to help you feel more prepared.
Visit Video Library
Pregnancy and Birth Decision Guides
Inform your pregnancy and birth decisions with our collection of guides, giving you a detailed look at common interventions, pain management options, nutrition, creating a birth plan, and more.
Explore Decision Guides
Additional Online Resources
Explore the below list of resources, offering reliable, research-backed guidance to help you decide what's best for you and your baby.
Online Parent Resources