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Nutrition & Wellness

5 Mindful Pregnancy Practices You Can Start Today

5 Mindful Pregnancy Practices You Can Start Today

by: Cara Terreri, LCCE, CD(DONA)

Do One Thing This Month to Improve Maternal Health

Do One Thing This Month to Improve Maternal Health

by: Cara Terreri

Choosing a Prenatal Yoga Class

Choosing a Prenatal Yoga Class

by: Lamaze International

Getting in Your Daily Servings of Fruits and Vegetables During Pregnancy

Getting in Your Daily Servings of Fruits and Vegetables During Pregnancy

by: Cara Terreri, LCCE, CD(DONA)

Co-parenting Survival Strategies for New Parents

Co-parenting Survival Strategies for New Parents

by: Cara Terreri, LCCE, CD(DONA)

Common But Not Normal - 5 Things to Watch for Postpartum

Common But Not Normal - 5 Things to Watch for Postpartum

by: Cara Terreri

Ideas for Pregnancy and Postpartum Exercise in the Water

Ideas for Pregnancy and Postpartum Exercise in the Water

by: Cara Terreri

Lead Is Still a Threat During Pregnancy - Are You Being Exposed?

Lead Is Still a Threat During Pregnancy - Are You Being Exposed?

by: Cara Terreri

Pregnancy and Weed - What Do We Know?

Pregnancy and Weed - What Do We Know?

by: Cara Terreri

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