New Resource Sheds Light on Birth Hormones & Why they Matter
New Resource Sheds Light on Birth Hormones & Why they Matter
Cara Terreri, LCCE, CD(DONA)
Most of us have come to learn that the "squeaky wheel gets the grease," the tallest person in the room often gets noticed first, and bright colors attract more attention. But when you boil it down, it's typically the things we can't see or hear that matter most. So is the case with pregnancy and birth hormones. Google "birth" and you'll find all kinds of information about labor, contractions, writing a birth plan, whether or not to choose an epidural, packing your hospital bag, choosing a baby name, etc., etc. What you don't find much of -- at least, in mainstream media -- is information about birth hormones. But guess what? These hormones are responsible for driving the processes of labor, birth, breastfeeding, and parenting! And what's more -- interfering with these hormones can cause major changes in how your give birth, and you and your baby's health outcomes. Pretty important, right?
Over the next six weeks, Giving Birth with Confidence will post more detailed information from the report and how it relates to and aligns with the Lamaze Healthy Birth Practices. We'll share recommendations from both sources, with the intent to guide you in having the most healthy birth possible. In the meantime, we encourage to review the various pieces of the complete report, including the easy-to-digest companion booklet written specifically for women and families. For now, I leave you with an introduction to the key players in this report (drum roll, please).... the birth hormones:
oxytocin
beta-endorphins
[BAY-ta en-DOR-fins] help relieve stress and pain around the time of birth.
catecholamines
[CAT-ah-KOL-ah-meens] help you and your baby feel alert and ready for birth, and they help protect your baby's heart and brain during strong labor contractions.
prolactin
[PRO-lack-tin] is called the 'mothering hormone.' Its many roles include helping your breasts make milk.
(Source: Pathway to a Health Birth: How to Help Your Hormones Do Their Wonderful Work by Childbirth Connection)