It's in the Bag: How to Pack for a Hospital Birth
It's in the Bag: How to Pack for a Hospital Birth
Cara Terreri, LCCE, CD(DONA)
- Outfit/gown/skirt & bra/oversized shirt to birth in if you prefer not to use the standard hospital gown
- Socks or slippers
- Lanolin for breastfeeding nipple TLC
- Nursing bras (some women prefer to go without while learning)
- Nursing pads (you will most likely not leak until your milk is in, which may not happen until you are at home; but if you have an extended hospital stay beyond 2 days, you may need them)
- Nursing pillow (if you forget it, extra hospital pillows work fine too)
- Toiletries: shampoo & soap, brush, make up, hair dryer, lotion, chapstick, tooth brush & toothpaste
- Towel (hospital towels are notoriously small and scratchy; but you may not care!)
- Personal pillow or pillow case (hospital pillows are thin; if you bring your own, be sure to use anything but a white pillowcase so as not to get it mixed up with the hospital's)
- Clothes/robe/night gown for recovery period (you'll most likely want out of the awful hospital gown asap!)
- Clothes to leave in (something loose fitting, like the maternity clothes you wore at around 6 months pregnant)
- Underwear -- if the thought of hospital-provided mesh undies makes you cringe, bring cheap cotton, stretchy, dark colored underwear that you won't mind throwing away in a couple of weeks
- LEAVE your pads at home; the hospital will provide these
- Flip flops for showing (if showering in a public place bothers you)
- Snacks (for labor and postpartum)
- Small fan for white noise (this may be helpful if you are in an especially noisy part of the hospital)
- Baby book
- Folder for baby's paperwork
- Electronics: phone & charger, camera + batteries, iPad, laptop, iPod for labor music
- Before you leave, ask for more supplies to take home: mesh underwear, peri bottles, witch hazel, baby wipes and diapers, and whatever else that is provided "free" to you that you think you may need more of
For Dad/Partner
- Blanket (the hospital should have one, but it may be small, scratchy and thin)
- Pillow (the hospital should have extras, but they may be small and thin)
- Change of clothes (labor can get messy, even for partners!)
- Change for vending machine snacks
- Air mattress (many hospitals have a pull out couch, but some don't)
- Snacks
- Toiletries (at least a toothbrush!)
- Token thank-you gifts, like sweets or muffins, for nurses (not necessary, but always appreciated)
For Baby
- Going-home outfit (hospitals offer outfits for baby during your stay -- best to use them as they tend to get messy!)
- Going-home blanket (hospitals provide blankets during your stay)
- LEAVE diapers and wipes at home; the hospital provides these during your stay
- Carseat
Photo by DieselDemon.